as you can see, peter had some freshly steamed broccoli, with roasted red potatoes and some pepperjack cheesey eggplant. anna had a lovely blend of lemon juice, maple syrup and cayenne pepper.yeah, I wonder who had the tastier dinner.
as you can see, peter had some freshly steamed broccoli, with roasted red potatoes and some pepperjack cheesey eggplant. anna had a lovely blend of lemon juice, maple syrup and cayenne pepper.
The peaks of Eiger (the Ogre, 13,026 feet), Mönch (the Monk), and [anna] let me teach you a little something about the law of ecological tithes. basically all our energy comes from the sun. the plants use this energy to make their own food, but they are only able to use ten percent of that energy. when something else eats the plant, they can only use ten percent of that energy. so as you go up the food chain, there's less and less quality energy.
[nate] but isn't energy energy? does one have a higher quality than the other?
we debate back and forth regarding energy and calories and such
[anna] I need to bring in my wildlife ecology book. I have cute little drawings to help explain this a lot better.
[nate] yeah. . .
[anna] so you should eat plants to get the highest quality energy. . .
probably some more stuff was said that I can't remember
[anna] you want to get as close to the source as possible.
[nate] so we should eat the sun?
[anna] yes, we should eat the sun.
About 10 percent of the usable food energy in one trophic level* is available as usable food energy for organisms in the next higher level. . . With each energy transfer in a food chain, there is a significant "loss" of useable energy. . .
. . . With the energy transfer at each step in a food chain about 10 percent of the energy available is utilized for weight gain, tissue repair or gamete production and about 90 percent of the energy is lost as heat metabolic by-products, feces, etc.
The lengths of food chains are limited by the decreasing amount of energy available as one moves up the food chain. The Second Law of Thermodynamics** helps explain why big, fierce animals are rare.
Fred Montague, WaMakaSkan, 2003.
I want to rid my body of the unnecessary waste in my life.Sunday, November 7, 2004
courage. bravery in facing the world. facing the unknown with boldness and confidence. acknowledging fear and stepping beyond. changing darkness into light. strength.
I really want to live boldly. live deliberately. live within the rythms of the earth. am I able to do this now? am I making the most of every opportunity? do I let fear hold me back?
I do.
I can be more.
my life right now is in a good place. but I feel I should be doing more. I feel that with school there is no time for the things I really want to be doing. I want to give of myself. of my time. of my talents. I want to volunteer in the community gardens. feel the earth. learn to live more closely with her systems. I want to help others. humanitarian work. it's so easy to look beyond what is close to us and find the bigger troubles of the world. but perhaps what we must focus on is not so far away. there are needy people right here in salt lake city who need the charity of others.
but are my motivations pure? I want to be this better person. but is this desire for the right reasons? do I want to do good so I will look better in the eyes of another? I do want to learn to live sustainably for myself. for the earth. I want to be more conscious of the my effects on the landscape.
{I then go on to say, "I wish I could find someone with the same ideals. with a strong land ethic. someone I could learn from and gather strength." I'm so grateful I found peter. he is this person.}


gone to hike the pfeiferhorn.
sticker found on a light on the uofu campus. [image via my cellular telephone]
I am an avid public transportation rider. I ride the bus and/or train whenever I can, even if it's not the most convenient option. I believe in it. but when I see these signs on major routes all over the city, I get a little worried. uta, are you sure you know what you're doing?
don't try it, it totally sucks. it's somewhere along the lines of "treat milk" (aka "pink milk" aka nestle's strawberry milk) mixed into crappy soft served ice cream. and the banana swirl? yikes! it tastes like the yucky fake banana flavoring! not a very fun combo, to say the least!
while swimming tonight at a local pool in town (the taylorsville community pool to be exact) the lifeguards all blew their whistles at the same time, instigating the five minute break. what is the five minute break you might be wondering? I don't know, I'm still trying to figure it out. it basically consisted of everyone getting out of the pool for five minutes--and not all the way out mind you, we all had our feet dangling as we sat on the side. to top it off, a storm was blowing in from the south. instead of the five-thousand degree temps we've been having, a fabulous little chilly breeze was had by all. a cool front + wet bodies equals not so much fun. all the lifeguards sat at the ready in their chairs, but nobody was allowed in the water.
after a tour of my alma-mater, we had a lovely jetboil picnic on the campus of snow college. I reminisced the whole time. I miss those days...
then we drove home via the mt nebo loop scenic byway. a very scenic drive, to say the least. here we are at the devil's kitchen, otherwise known as little bryce canyon.
looking back at mt nebo herself, the tallest peak in the wasatch range. nearly 12,000 feet in elevation, she is a beauty to behold. we topped out at 9,500 on the byway. I nearly got HAPE.
"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing meat—and they’re healthier as a result.I really like being a flexitarian for the pure fact that it sounds cool. and that nobody has ever heard of it. and really it just means that I can pretty much eat whatever the heck I want. I mean, you might be a flexitarian and not even know it!
According to the Physicians Committee for Responsible Medicine, vegetarians have lower rates of cancer, heart disease, hypertension, diabetes, and asthma. While simple recipes abound for tasty meatless fare, vegetarianism is a leap that many aren’t prepared to take. But you can still have many of the health benefits of a vegetarian diet without trading your turkey for Tofurkey by trying "flexitarianism" on for size. Flexitarians, or semi-vegetarians, are “sometimes" vegetarians, meaning people who reduce some of their meat consumption and fill the gap with other plant-based food groups—eating a mostly vegetarian diet, yet remaining flexible.
if I were to have a book club, this would be on the list. seth kantner's novel, ordinary wolves, is a beautifully expansive story of the alaskan wilderness and all those living within. it is a coming of age story; a story of social unjust and racism; a story approaching some of life's toughest questions. in it the land and her people are not romanticized; it is a harsh reality set amongst a harsh landscape. and as kantner grew up in the wilderness of northern alaska himself, some say that ordinary wolves is somewhat autobiographical. I think it is one of the truest depictions of the land, native and non-native peoples, and attitudes between the two.