now that january is already half way over here are a few musts for the new year. it is part of the plan of getting back my old self while finding my new self. I think that will be my focus for the year. finding that balance.
green smoothiesI've been making a green smoothie once a day for about a week now. they're easy to make and to clean up (back in our juicing days I loathed cleaning the juicer. so many tiny parts to wash. now I just use my regular old blender, nothing fancy and it's a snap to clean up.) I haven't followed any particular recipe. I'm a fly by the seat of your pants green smoothiest, I think. just throwing in whatever suits my mood. some greens, some fruit. easy peasy.
eat whole foodsthis is always a goal of mine. will try to take it further this year. some tips on eating with whole foods: shop the perimeter of your grocery store. and don't buy pre-packaged stuff. this leads into my next goal.
make moreI used to make my own crackers, vegetable stock, bread, et cetera all the time. I need to get back into doing that. I feel that I have more of the motivation to do that now. and the energy. I did make some french peasant bread last week, so I'm on my way.
exercisefind what I can do, when I can do it. seriously, how do mammas fit this into their day? drop foot hasn't made it any easier. my plan was to make a come back postpartum. to become a faster, better runner because that can totally happen after giving birth. thank you drop foot, for no longer making that a reality. now it's all I can do to just find what I
can do. I'm thinking spin classes are in my future. and I'm sure the elliptical would work. and I need to try swimming again now that the foot isn't as sensitive. but again, when do I find a time to do all this with the boy? wake up super, super early and go while both boys are still sleeping? I don't know. all I know is that I need to get moving -- stat!
eat locallythis year our garden will be more thought out and get planted much earlier. and I vow to visit the farmer's market this year too. I never go and I don't know why. I am going to become a semi-rawist. {because let's face it, I really do have an addiction to cooked food. and is there anything wrong with that?!}
sew moreI have a problem. I really love to sew, but hardly get around to actually doing it. I think about it all the time. dream up better ways to put my projects together. but when it comes down to it, sometimes I lack the actual motivation to go in the craft room and sew. maybe because it's so cold in there? I don't know. but I need to do it more often. it is such a great creative outlet for me.
read moreI have already read two books this year.
born to run and
song of solomon. now that I've ditched my laptop, I actually have the time + motivation to read books. it's a beautiful thing. I will have to do a little
book club review of
born to run because it was so inspiring and amazing.
less tvdon't you hate it when you just sit down in front of the tv for no real reason and it sucks your life away? I do. so I will watch my shows, but nothing more. lost, 30 rock, maybe the office...
less computeragain, ditching the laptop was probably the best thing I could have ever done. it is giving me my life back.
embrace my life with drop footI have been letting this drop foot control my life. no more. I can still do things. I can get around. it doesn't hamper my life that much. I should be grateful that I can walk at all. it's slowly getting better and now that it's not so painful and hyper-sensitive it is getting much easier to live with. I won't let it hold me back anymore. this will not define me!
run barefootonce I can hold my foot up on its own again, I will get into barefoot running. I think this is just what my body needs. to re-learn how to run naturally, softly. am hoping it clears up some chronic issues with my body. my sister and brother inlaw just got the
vibram five-fingers, and I'm anxiously waiting to hear how it affects their running. it could be all the rage for the running members of my family, I'm just sayin'. free the feet, free the mind. viva la barefoot!